Baking & Sweets
Healthy eating isn’t healthy if there isn’t balance. Find that balance here.
Crispy Maple Sriracha Brussel Sprouts
Brussel sprouts may be one of my favorite foods of all time. They can easily be incorporated into breakfast, lunch, dinner, and appetizers. Add a little sweet and spicy glaze and crisp em up and they’re perfect. Better yet, they can be quickly and easily whipped up in...
Crispy Chicken Nuggets
Easy peasy healthy chicken nuggets that cook in no time. Pair them with some Chik-fil-A sauce and you’ve got yourself quite a meal. Ingredients: 1 lb chicken breast, cubed1 egg½ C almond flour (or whatever you have available)1 tbsp pepper1 tsp salt½ tbsp...
Chocolate Hazelnut Peanut Butter RX Bars
BIG chocolate fan, especially when its with peanut butter. And ESPECIALLY when its a snack that tastes like dessert. Ingredients: 1/2 C hazelnuts1/2 C cashews1/2 C egg white protein powder1/4 C cocoa powder1/4 C peanut butter,...
Lemon Blueberry RX Bars
My mom, who passed on her perfectionism to me, taught me that we do not cry in the kitchen when things don't turn out the way we want them to. New, and sometimes the best, recipes are created by accident, she told me. And thus, the homemade lemon blueberry RX bar was...
